Posts by TransformingFamily

All I Needed to Learn I Learned from My Children

Posted by on Oct 23, 2013 in Library | Comments Off

All I Needed to Learn I Learned from My Children

Life it’s about the journey not the destination, oh what a journey! I feel like I have had a few different lives already. My childhood which was dysfunctional, my college years which were wild, my twenties which were both professional and academic, my thirties wow my thirties…I think I’ll start there.   We were living in San Francisco when I turned thirty. We really wanted to start a family and I knew I really wanted to stay at home with the children. We decided to move back east for cost of living issues. We moved to coastal South Carolina, got pregnant, and had a baby. Our wonderful daughter who is now almost 11. The day I gave birth to her I started to give...

Read More

Busy Parent Meditation :)

Posted by on Oct 23, 2013 in Library | Comments Off

Busy Parent Meditation :)

A Meditative Practice: Daily Life   I have been considering the whole idea of meditation and how many times I have heard, “I can get about 2 minutes alone per day, if I’m lucky.” Meditation to a mom is like having a quiet moment in the bathroom. I know the feeling, it’s challenging trying to have a meditation practice that looks anything like what the books or spiritual gurus describe if you’re a busy parent. Many of use just give up on the idea of “achieving” that Zen like state.   Here is what I propose; daily life is our practice. We have all heard that the simple tasks of taking care of a family like laundry and dishes can be truly enjoyed and a be labeled...

Read More

What People Are Saying…

Posted by on May 29, 2013 in Uncategorized | Comments Off

What People Are Saying…

From Clients… “Tracy Liebmann is a tremendous resource for “transforming” yourself and your family. I always enjoyed the time I spent talking to Tracy. She is easy to talk to and a fabulous listener! Sometimes I speak “a mile a minute” and Tracy would not only keep up, but when I finally slowed down for a breath, she often had some wonderful insight to share. There is something very healing about having someone really listen to you, without judgment and with presence. I found her feedback to be both validating and thought provoking. When I first began to talk to Tracy, I really needed someone to be there for me. We all give so much to our families and those around...

Read More

Connection Couples Coaching

Posted by on May 11, 2013 in Connection With Partner, Library | Comments Off

Connection Couples Coaching

Whether you are married or in a committed relationship there will someday come a time that having some support from an outside source will be helpful. Long term relationships are not what we see in the movies! We have been conditioned to believe that is what they are meant to be. My way of looking at this is *Real*. Real life – lasting relationship take commitment. Commitment to evolving together, Commitment to learning from one another, Commitment to looking at your part and being accountable… Commitment to Connection.    What is Connection Couples Coaching? Learning what you truly desire from one another Learning communications skills that will keep...

Read More

Connection to Self Life Coaching

Posted by on May 11, 2013 in Connection to Self, Library | Comments Off

Connection to Self Life Coaching

This is actually where it all starts! A deep connection and understanding of ourselves is key to healthy relationships with others. Often, a feeling of hopelessness drives people to seek help because of what is happening in their outer world = Life. Things aren’t going quite the way you had envisioned, and we often look outside ourselves for the reasons. Doing so actually disempowers you; looking within will Empower you! What is Connection to Self Coaching? Empowers you to move forward in a positive direction Looks deeply at the underlying causes of your pain Unravels energy stuck in the past Brings forgiveness and freedom to Self Allows you to connect with your...

Read More